diff --git a/scripts/import-hk-parishes.ts b/scripts/import-hk-parishes.ts
new file mode 100644
index 0000000..b072087
--- /dev/null
+++ b/scripts/import-hk-parishes.ts
@@ -0,0 +1,58 @@
+#!/usr/bin/env tsx
+/**
+ * Import HK Diocese parish directory from plain-text paste.
+ * Usage: npx tsx scripts/import-hk-parishes.ts [--dry-run] [--file scripts/hk-parishes.txt]
+ */
+
+import dotenv from 'dotenv';
+import path from 'path';
+import fs from 'fs';
+
+dotenv.config({ path: path.resolve(process.cwd(), '.env.local') });
+dotenv.config({ path: path.resolve(process.cwd(), '.env') });
+
+import { Pool } from 'pg';
+import { PrismaPg } from '@prisma/adapter-pg';
+import { PrismaClient } from '@prisma/client';
+
+const dbUrl = process.env.DATABASE_URL || 'postgresql://postgres:postgres@localhost:5432/nearestmass';
+console.log(`Connecting to database: ${dbUrl.replace(/:[^:@]+@/, ':***@')}`);
+const pool = new Pool({
+  connectionString: dbUrl,
+  ssl: dbUrl.includes('neon') ? { rejectUnauthorized: false } : undefined,
+});
+const adapter = new PrismaPg(pool);
+const prisma = new PrismaClient({ adapter });
+
+// ─── Types ────────────────────────────────────────────────────────────────────
+
+export interface ParsedSchedule {
+  dayOfWeek: number;   // 0=Sun, 1=Mon, ..., 6=Sat
+  time: string;        // "HH:MM"
+  language: string;    // "English" | "Cantonese" | "Tagalog"
+  notes: string | null;
+}
+
+export interface ParsedEntry {
+  locationName: string;
+  parishName: string | null;
+  address: string | null;
+  phone: string | null;
+  email: string | null;
+  schedules: ParsedSchedule[];
+}
+
+interface ExistingChurch {
+  id: string;
+  name: string;
+  address: string | null;
+  phone: string | null;
+  email: string | null;
+}
+
+interface ImportStats {
+  matched: number;
+  created: number;
+  schedulesWritten: number;
+  skipped: number;
+}